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DefensEQ Gym
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DefensEQ
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DefensEQ Gym
About
DefensEQ
Founder Message
Self-defense
Tutorials
Tutorial Summaries
Workshops
Advocacy
Teen Dating Violence
School Violence
Domestic VIolence
Media Violence
Support For You
Get Involved
Fundraising
Flyers
Podcast
Inquiries
Folder: About
Back
DefensEQ
Founder Message
Folder: Self-defense
Back
Tutorials
Tutorial Summaries
Workshops
Folder: Advocacy
Back
Teen Dating Violence
School Violence
Domestic VIolence
Media Violence
Support For You
Folder: Get Involved
Back
Fundraising
Flyers
Podcast
Inquiries
  • Situational Defense,
  • Fundamental Techniques,

Haymaker Defense

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Abduction Defense

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Using a Staircase

DefensEQ

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DefensEQ

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